In 100 g (Grams) of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil there is 0.225 mg of Manganese, Mn.

cup prepared grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil are listed below.

Water	50.57 g	50.57	g
Energy (calorie)	242 kcal	242	kcal
Energy (joule)	1011 kJ	1011	kJ
Protein	3.24 g	3.24	g
Total lipid (fat)	10.3 g	10.3	g
Ash	1.91 g	1.91	g
Carbohydrate, by difference	33.99 g	33.99	g
Fiber, total dietary	3.6 g	3.6	g
Sugars, total	1.16 g	1.16	g
Sucrose	0 g	0	g
Glucose (dextrose)	0.61 g	0.61	g
Fructose	0.45 g	0.45	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	26.3 g	26.3	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	0.74 mg	0.74	mg
Magnesium, Mg	32 mg	32	mg
Phosphorus, P	122 mg	122	mg
Potassium, K	704 mg	704	mg
Sodium, Na	77 mg	77	mg
Zinc, Zn	0.63 mg	0.63	mg
Copper, Cu	0.107 mg	0.107	mg
Manganese, Mn	0.225 mg	0.225	mg
Vitamin C, total ascorbic acid	2.7 mg	2.7	mg
Thiamin	0.027 mg	0.027	mg
Riboflavin	0.05 mg	0.05	mg
Niacin	3.193 mg	3.193	mg
Pantothenic acid	0.735 mg	0.735	mg
Vitamin B-6	0.363 mg	0.363	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.68 mg	1.68	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.05 mg	0.05	mg
Tocopherol, gamma	3.36 mg	3.36	mg
Tocopherol, delta	0.14 mg	0.14	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	19.6 µg	19.6	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.805 g	0.805	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.455 g	0.455	g
17:0 heptadecanoic, margaric fatty acid	0.005 g	0.005	g
18:0 octadecanoic, stearic fatty acid	0.211 g	0.211	g
20:0 eicosanoic, arachidic fatty acid	0.06 g	0.06	g
22:0 saturated fatty acid	0.032 g	0.032	g
24:0 saturated fatty acids	0.018 g	0.018	g
Fatty acids, total monounsaturated	6.568 g	6.568	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.021 g	0.021	g
16:1 cis monounsaturated fatty acid	0.021 g	0.021	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.006 g	0.006	g
18:1 undifferentiated	6.349 g	6.349	g
18:1 cis	6.34 g	6.34	g
18:1 trans	0.009 g	0.009	g
20:1 eicosenoic, gadoleic	0.182 g	0.182	g
22:1 undifferentiated, docosenoic, erucic	0.009 g	0.009	g
22:1 c saturated fatty acid	0.003 g	0.003	g
22:1 t saturated fatty acid	0.005 g	0.005	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	2.862 g	2.862	g
18:2 undifferentiated	2.062 g	2.062	g
18:2 n-6 c,c	2.038 g	2.038	g
18:2 conjugated linoleic acid (CLAs)	0.007 g	0.007	g
18:2 t not further defined	0.017 g	0.017	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.787 g	0.787	g
18:3 n-3 c,c,c (ALA)	0.718 g	0.718	g
18:3 n-6 c,c,c	0.07 g	0.07	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.008 g	0.008	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g	0.004	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.032 g	0.032	g
Fatty acids, total trans-monoenoic	0.015 g	0.015	g
Fatty acids, total trans-polyenoic	0.017 g	0.017	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg

Nutrients in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil